13 Amazing Wellness Retreats in or near Portland OR

A chance to relax, get pampered, and unearth your inner zen, self-care at a Wellness Center is a popular way to spend your spare time and when I have some spare downtime (which sadly isn’t very often) I like to head to a wellness retreat. Portland and its surroundings have some great options, from coastal resorts to vegan friendly; here are my favorite wellness retreats in or near Portland…

Top 3 Best Wellness Retreats in or near Portland
1111 l Global Grasshopper – travel inspiration for the road less travelled
Best For: Day Spa
Xenana Spa and Wellness
2222 l Global Grasshopper – travel inspiration for the road less travelled
Best for: Yoga and Meditation
Urban Balance PDX
3333 l Global Grasshopper – travel inspiration for the road less travelled
Best for: Vegan Friendly Products
Blooming Moon Wellness Spa - Oregon
Best For Day Spa

Xenana Spa and Wellness

Xenana Spa and Wellness - Portland

Xenana Spa and Wellness is one of my favorite spots as it offers both holistic care and massage therapy in Southeast Portland. Located in the Hosford-Abernethy district, you can visit Xenana Spa and Wellness by appointment only during the hours as follows: Mondays and Tuesdays, 11 am to 6 pm, Wednesdays through Saturdays from 10 am to 6 pm, and Sundays from 11 am to 5 pm.

If you’re planning to visit Xenana Spa often, I would suggest purchasing a membership as it will help you save 10% off spa services. Enjoy prenatal, deep tissue, nurturing, and grounding massages as well as many other holistic wellness treatments. 


Convenient appointment scheduling

Yoga classes with experienced teacher

Membership option available

Diverse range of massages offered


Services are available by appointment only

Limited operational hours on certain days

Nearby Attractions

Gladstone St Pizza & Saint Pizza Lounge

Broder Café

New Cascadia Traditional

Must Do Things

Enjoy prenatal

deep tissue


and grounding massages

Experience holistic care and massage therapy


Located in the Hosford-Abernethy district

Membership for 10% off spa services

Best For Yoga and Meditation

Urban Balance PDX

Urban Balance PDX - Oregon

Urban Balance PDX is an online fitness company that services company employees to deliver well-rounded fitness programs in-person and virtually. Choose from various in-person and virtual programs for your company’s” employees to feel physically well and more productive at work, such as yoga, pilates, movement, nutrition, and virtual retreats.

Customizing the fitness package for your company will be beneficial for your employees.  Prominent clients they serve include the YMCA, Providence Health and Services, and Moda Health. 


Online and onsite fitness company

Variety of fitness programs available including yoga and pilates

Customizable fitness packages tailored to the specific needs


Closed on weekends

Some higher prices

Nearby Attractions

Must Do Things

Customize fitness packages for your company's employees

Explore yoga


and nutrition offered


Various courses offered

Easily customizable so everything for everyone

Best For Vegan Friendly Products

Blooming Moon Wellness Spa - Oregon

Blooming Moon Wellness Spa - Oregon

Blooming Moon Wellness Spa offers hair removal, facials, massages, hand and foot treatments, makeup and lash services, and body treatments. 

This spa’s” claim to fame is offering vegan-friendly spa experiences that utilize cruelty-free products during spa and other treatments.

You will love knowing you are relaxing your body without harming the environment. 

Located in the Overlook Village district, you can visit Blooming Moon during their operating hours of Tuesdays through Sundays from 10 am to 8 pm, except they close at 6 pm on Tuesdays. The business is closed on Mondays. 


Extended hours until 8 pm on most days

Provides a consistent schedule for clients

Vegan friendly options cater to individuals with ethical and lifestyle preferences


Closed on Monday

Effectiveness of vegan-friendly spa experiences may vary

Nearby Attractions

St. Stanislaus Polish Catholic Church

Beach community garden

Pinkys pizza

Must Do Things

Hand and feet treatments also try body treatments

Try their makeup and lashes services


Offers a variety of spa services

including hair removal and facials

Providing convenient access for visitors due to its prominent location

Best For Luxury

Headlands Coastal Lodge & Spa - Oregon

Headlands Coastal Lodge & Spa - Oregon

Headlands Coastal Lodge & Spa is a hotel where you can relax and rejuvenate your senses with spa treatments and other activities. 

It’s” worth visiting the Headlands because you can enjoy the Tidepools Spa. It’s” your getaway for relaxation and calm if you are stressed. From 10 am to 5:30 pm, you can enjoy massages and facials.

When you are not being pampered in this way, you can soak in the bubble jet spas. 

This spa is located in the Cape Kiwanda Natural Area, about 2 hours away, using the OR-6 E route. Daily hours of operation are 5:30 am to 11 pm. 


Lodge is LGBTQ+ friendly

A scenic and tranquil environment for a spa retreat

Suitable for both local and out-of-town visitors


Distant for those seeking spa services closer to Portland

Expensive spa treatments and accommodations

Nearby Attractions

Pelican Brewing – Pacific City

Pacific city beach

Webb county campground

Must Do Things

Enjoy the Tidepools Spa for massages and facials

Relax in bubble jet spas in the Cape Kiwanda Natural Area


Located in Cape Kiwanda

Bubble jet spas and Tidepools spa

Best For Great Beachside Location

Surfsand Resort - Oregon

Surfsand Resort - Oregon

Surfsand Resort offers relaxing and therapeutic services for kids, adults, and pets!

Your favorite part about Surfsand Resort will be their spa treatments, including their signature massage, restore balance treatment, fireside massage, and side-by-side massages.

The signature massage restores sore muscles and meets your specific needs for relaxation. Side-by-side massages can be done with your significant mother, sister, mother, brother, or father. 

This resort is located about an hour and a half away from Portland by using the US-26 E route. Operating hours are 9 am to 6 pm for spa services. 


Customizable Relaxation

Family Friendly Pampering

Pet Friendly Treatments


Limited Spa Operating Hours

Distance from Portland

Nearby Attractions

Haystack Rock

Ecola creek forest reserve

Wrights for camping

Must Do Things

Experience Side-by-Side Massages Share bliss with a loved one

Explore the Scenic Route


Signature Massage personalized relaxation tailored to your needs

Pet Friendly Services with special attention and care

Best For Range of activities

Pronghorn Resort - Oregon

Pronghorn Resort - Oregon

Pronghorn Resort is not only a place for golfing enthusiasts to gather and enjoy a game but also a place for people who love spa treatments. 

You will enjoy your visit to Pronghorn Resort as a spa lover because the Cascade Mountains inspire the scenery inside, and services such as the steam room and massages will get you feeling rejuvenated in no time! 

Pronghorn Resort is a little over 3 hours away from Portland via the US-26 W route. Operating hours are 24 hours per day. Spa department operating hours are Wednesdays through Sundays from 10 am to 6 pm. The department is closed on Mondays and Tuesdays. 


24-Hour Access

Lovely setting with pool and hot tub

Rejuvenating Spa Services

Activites include golf


walking or tennis


Limited Spa Days

Spa closed on Mondays and Tuesdays

Nearby Attractions

Trailhead Grill at Juniper Preserve

Redmond Rod & Gun Club

Pronghorn golf club

Must Do Things

For golf enthusiasts

play amidst scenic Cascade-inspired views

Revitalize in the Spa


Golfing Enclave A haven for golf enthusiasts

Mountain-Inspired Spa with Cascade-inspired ambiance and steam room

Best For Ocean Views

Hallmark Resort Hotel & Spa - Cannon Beach - Oregon

Hallmark Resort Hotel & Spa - Cannon Beach - Oregon

Hallmark Resort Hotel & Spa is the only hotel in the Cannon Beach area with a spa tied to a hotel establishment. 

The hotel’s” phenomenal spa services will make you want to choose them as your getaway destination whenever you are in the area. Elements by the Sea is the spa’s name inside the hotel, which provides services such as facials, body wraps, massages, and more. 

Using the 26-E route, Hallmark Resort is about an hour and a half away from Portland. 


Exclusive Spa-Hotel Combo

Captivating Cannon Beach Location

Phenomenal Spa Services


Limited to Cannon Beach

Slightly higher than average prices

Nearby Attractions

The Wayfarer Restaurant and Lounge

Sleepy monk coffee roasters

Cannon Beach History Center & Museum

Must Do Things

Stay and Spa Combo for a spa-infused getaway

Lomi Lomi Massage


Exclusive Spa Experience offers a unique spa tied to hotel convenience

Body wraps and massages at this exceptional spa

Best For Soaking Pool

Common Ground Wellness Cooperative - Oregon

Common Ground Wellness Cooperative - Oregon

Common Ground Wellness Cooperative is more than just a spa. It’s” also a place of healing and to help service your health care needs via spa treatments. 

Take advantage of a wide variety of spa and wellness services, which have more availability than other local spas. This is a great reason enough to visit! Services include chiropractic services, naturopathy, acupuncture, skincare, massage therapy, and nutrition. 

This spa is located in the Concordia district of Portland. Daily operating hours are usually 10 am to 8 pm, with abbreviated hours on Wednesdays and Fridays. 


Extensive service variety and high availability

Onsite soaking pool

Convenient Portland Location

Integrated healthcare options including acupuncture


Localized to Concordia District

Potential Specialized Pricing

Nearby Attractions

Bless Your Heart Burgers 33rd Avenue

Alberta rose theater

Fernhill park athletic field

Must Do Things

Access chiropractic

naturopathy and acupuncture services

Enjoy the soaking pool


Holistic Healthcare Hub

Extended Service Availability with longer daily operating hours.

Best For Medspa

SANTÉ Aesthetics & Wellness - Oregon

SANTÉ Aesthetics & Wellness - Oregon

Known as Portland’s” #1 medspa, Sante Aesthetics & Wellness is your one-stop destination for all your vital health needs. 

Spa and wellness services include botox, facials, massages, naturopathic medicine, body sculpting, intimate wellness, and more.

No matter your health needs, Sante Aesthetics & Wellness can meet your needs. The plethora of spa and wellness services makes it worth the visit!

In the Northwest District, Sante’s” operating hours are Mondays through Saturdays from 10 am to 7 pm, except Monday hours are 11 am to 4 pm. 


Comprehensive Health Services

Holistic Medspa with aesthetic treatments too

Diverse Wellness Offerings

Flexible Operating Hours


Closed on Sundays

Steep cancellation fee

Nearby Attractions

St. Mary Cathedral of the Immaculate Conception

Trinity Episcopal Cathedral

Couch park

Must Do Things

Try the Pure Pore Cleanse

Relax in the soaking pool


Top Medspa Experience and facilities like a pool

Diverse Services Menu

Convenient hours

Best For Beautiful surroundings

The Allison Inn & Spa - Oregon

The Allison Inn & Spa - Oregon

Experience the relaxing scenery of the Willamette Valley, situated in Oregon’s” wine country. 

The newest treatment is the Himalayan Salt Therapy, making it worth your visit! Halotherapy, or salt therapy, balances the positive ions in your body picked up from using electronics throughout the day.

Enjoy the finest Oregonian wine at Joy Restaurant & Bar at the inn between your spa treatments. 

This spa is about an hour away from Portland by traveling the Pacific Highway West and I-5 N route. Spa operating hours are 11 am to 6 pm on Thursdays and Fridays and Saturdays and Sundays from 8:30 am to 3 pm. 


Tranquil Willamette Valley Setting

Culinary Experience at Joy

Scenic Pacific Highway Route

Fitness Studio and Swimming pool


One Hour from Portland

Closed on Mondays to Wednesdays

Nearby Attractions

Meadow gardens

Zimri cellars

Rain dance vineyards

Must Do Things

Himalayan Salt Therapy to experience halotherapy

Hydrotherapy facial

Savor Oregonian wine between spa treatments


Himalayan salt therapy

Wine and dine experience

Best For Hot Springs

Breitenbush Hot Springs Retreat and Conference Center - Oregon

Breitenbush Hot Springs Retreat and Conference Center - Oregon

Breitenbush Hot Springs Retreat is a hot springs destination unlike any other. 

You will feel relaxed, detoxed, and refreshed because while enjoying the hot springs, there is no cell phone or wi-fi service, which will help you focus on mindful relaxation and thinking. Enjoy the scenery of the Oregon Cascades during your hot springs experience. 

Breitenbush is about two and a half hours away from Portland using the OR-22, N Santiam Highway, and I-5 N routes. You can visit the spa for daily use of the hot spring from 9 am to 6 pm.

You can have your retreat by booking a stay at Breitenbush and having access to a hot spring. 


Unique Hot Springs Wellness

Oregon Cascades Scenery

Personal Retreat Option

Holisitc and spiritual retreats


Limited Connectivity

Extended Travel Time

Might not like the spiritual treatments

Nearby Attractions

Spotted Owl Trailhead

Breitenbush Campground

Devils creek

Must Do Things

Enjoy the surroundings

Experience the hot springs

Particpate in a workshop


A natural detox with No phone and wifi

Personal Hot Spring Retreat

Best For Outdoor Swimming Pool

Salishan Coastal Lodge - Oregon

Salishan Coastal Lodge - Oregon

Salishan Coastal Lodge has an outdoor jacuzzi experience near Siletz Bay that will leave you feeling rejuvenated. 

Signature stone treatments, CBD infusion, prenatal massage, and fire & water treatments are among some of the choices for your spa experience at Salishan Coastal Lodge.

The signature stone treatments are one of the more popular services, with hand and stone massage therapy helping to restore your senses, which is one of the best reasons to visit the lodge. 

Salishan Coastal Lodge is located at the Pacific Coast Scenic Byway, about 2 hours from Portland via the OR-18 route. The spa department’s” operating hours are Wednesdays through Sundays from 8:30 am to 5 pm. 


Coastal scenery

Instagrammable outdoor infinity swimming pool

Popular Signature Services

Onsite yoga


Limited Spa Days

2-Hour Drive from Portland

Nearby Attractions

Salisha Tennis Center

Beachcrest Brewing Company

Depoe bakery

Must Do Things

Relax in the swimming pool

Go for the hand and stone massage


Diverse spa choices

including fire and water treatments

Outdoor Swimming Pool

Best For Hotel Setting

The Cannery Pier Hotel & Spa - Oregon

The Cannery Pier Hotel & Spa - Oregon

The Cannery Pier Hotel & Spa is a 5-star hotel in Astoria, Oregon,, just 600 feet from the Columbia River and the Astoria-Megler Bridge. 

Waxing, facials, body massages, and body treatments are some spa services you can enjoy. The signature massage helps to detox your body and calm your senses, hence its high popularity at the spa.

Trying one of these signature massages will be well worth your visit. 

The Cannery Pier is located 2 hours away from Portland using the US-26 E route. Operating hours are Thursdays through Mondays from 9 am to 6 pm. 


Astoria's 5-Star Oasis

Close to Columbia River

Great range of treatments

Finnish hot tub and Finnish Sauna


2-Hour Drive from Portland

Closed on Tuesdays and Wednesdays

Nearby Attractions

West Mooring Basin Docks

Bridge water bistro

Port of astoria

Must Do Things

Indulge in their custom facial

Detox with Signature Massage


Luxurious hotel and spa near Astoria-Megler Bridge

Large range of spa treatments with bath and sauna

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